Welcome!

 

I am Jacque Smith, a California Licensed Marriage and Family Therapist with over 25 years of experience in the mental health field.

I am here to help individuals and couples develop sustainable coping skills to deal with a variety of life and relationship issues.

Over the years I have learned that empathy is transformative. Habits can be modified. And lasting changes require self-awareness, reflection, practice and more practice. I’m here to help you start the process and attain your goals until they’re solidified.

If you’re considering psychotherapy, I would love to meet you!

Offering in-person and online sessions:

Making it to the office is not always possible for a variety of reasons.

In such cases, you and I may decide to have telehealth sessions instead, using a HIPAA-compliant online platform.

We’ll have the same private, familiar therapeutic contact. Except you’ll get to sit on your own couch, at home.

 

Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them.
— Daniel Siegel